Before Reacting, Go For A Swim
The President arrived back at the White House at 1:40 PM and went for a swim. I sat on the side of the pool, and we talked. At 2:30 PM we walked up to the Oval Room. — Robert Kennedy, Thirteen Days
I’ll be the first to admit, I’m a hothead. I react to things far more quickly than I need to, often having to backtrack statements or actions that I made in the heat of a moment. Far too many times, I’ve overreacted…